Green tea can help lose weight and stay healthy


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A recent study showed that green tea can prevent arthritis, diseases of the cardiovascular system, cataracts and cancer. This drink helps lose weight.

Green tea can help lose weight and stay healthy Green tea can help lose weight and stay healthy

Green tea is the most popular hot drink in China. The Chinese have long been enjoying the amazing properties of green tea, which appeared in Western countries is relatively recent. We are only now beginning to understand how much benefit it can bring a drink for our body. Especially useful to drink it hot in the summer. The Chinese have for centuries used green tea for treating headaches and depression, withdrawal fever, as well as many other ailments. According to recent data, the drink improves the cardiovascular system, improves metabolism and prevents arthritis and tooth decay. The fact that green tea contains a large amount of polyphenols catechin . This – very useful for the body antioxidants that can fight cancerous tumors without harming healthy cells.

Modern scientists are committed numerous scientific papers beneficial properties of green tea. For example, back in 1994 in the journal Journal of the National Cancer Institute was published, according to which drinking green tea reduces the risk of developing esophageal cancer by 60%. Recently, researchers from Purdue University, USA, discovered a substance in green tea that fights cancer. In addition, recent studies suggest that antioxidants in the drink, lowers cholesterol and prevents the formation of blood clots. Thrombosis is the leading factor leading to strokes and heart attacks.

In addition, green tea has a pleasant taste and is refreshing, few can argue with the fact that he it extremely good for health.